How to look Younger and Healthier this festive season & other Tips!
So, all of you Bong Beauties, are you all set to dazzle this Durga Puja 2017? Durgotsav is not only for the young crowds, it’s the time when the “not-so-young” ravishing beauties come out to enjoy the celebration and in groups. However, time is not fair to us always and all our beautiful faces are subject to aging and that’s when our bid to save our youthful self-pushes us to expensive treatment and procedures! You can still look years younger without taking the extreme steps. There are modern techniques such as skin tightening which have come to our rescue. One need not go for expensive plastic surgery or go through its side effects to achieve one’s fairy tale skin!
However, keeping our pockets intact we have a few ways and means to look younger and healthier without going under the knife.
Mask it up!
The right face mask helps hydrate the skin, remove the excess oil that piles on during the strenuous day and help improve the appearance of your pores. They’re also an excellent way to help pull out all impurities that seek refuge under your skin. Cost-effective as they are, it promises to leave you with a radiant and refreshing look.
Workout
Pregnancy, stress, extensive weight loss and aging cause the skin to sag. Hence it is recommended that one includes a tad bit of exercise to their daily routine to ward off the failing elasticity of the skin. Regular exercise is the key to a fit body and skin.
Inversion exercises are best recommended for facial skin, as the blood flow increases tremendously by this. Exercises that cause the blood to flow towards the face are ideal as they play the catalyst to the rejuvenation of skin cells.
Massage your face too!
Massage works deeply into one’s skin, cleansing it from the roots and improves blood circulation and relieves stress. Increasing blood circulation and oxygen flow is important as it helps the facial muscles and skin, giving very less chance for deep wrinkles or other signs of physical and emotional stress.
Doing the circular motion massage helps the skin get tighter and the lotion used for it reaches effectively under the skin. The best time for this is before bedtime as this is the time when new skin cells are generated in place of the dead ones.
A Balanced Diet
Diet is very important for the skin tissue. Eat fresh fruits, green leafy vegetables and avoid junk food as much as possible! One’s water intake should be at least 3-4 liters a day. Detox water is also a great solution. It helps in eliminating the waste from the skin, thus making your skin look clean and gorgeous. Consuming vitamin E and cod liver supplements also works wonder to sustain one glowing elastic skin.
Lifestyle changes dictate the health of your skin and whole self, however, if the damage is done one can still improve one’s appearance by meeting a dermatologist to get back to one’s youthful skin.
Well, if the women want to dazzle the festival days, why the men should be left behind?
Fikr not!
Did you know this? Botox treatment which is more popular among women to do away with their wrinkles is now becoming a greatest fad among men as well. Men, who feel that the wrinkles on your face are more protuberant than ever before, consider Botox treatment as one of the potential benefits.
It delivers a swift and a comparatively painless way to remove brow furrows, frown lines and crow’s feet. So speedy, in fact, some have labelled it as a ‘lunchtime lift.’
Men who would like to look younger without the expenditure, discomfort or recovery time of surgery can invigorate their look with this Botox treatment. The injections can make lines and wrinkles less visible around the eyes, on the forehead and between the eyebrows.
Botox has indeed become an essential of cosmetic augmentation and is generally considered safe if used in tiny amounts and administered rightly.
-signs off Dr. Sonal Khade Ahuja.
To know more and to get the tag of “Mrs. Ravishing” or “Mr. Showstopper” this Durga Puja or Diwali call Dr. Sonal Khade Ahuja on +91 73031 59454 or 022 6602 8700 or visit Tvat clinic. It’s worth a try!
website: www.tvak.co.in | facebook: www.facebook.com/tvakclinic
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